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Author Topic: recipes?  (Read 573 times)

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Offline libyan

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recipes?
« on: July 06, 2021, 02:39:30 pm »
do you guys have any swag healthy food recipes you can recommend? Preferably stuff that can be made quickly.

Offline BOT Tango

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recipes?
« Reply #1 on: July 06, 2021, 02:39:30 pm »
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Offline doc

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Re: recipes?
« Reply #2 on: July 06, 2021, 03:54:00 pm »
Chicken and rice can never go wrong, not sure if u need like a full recipe but its the best meal prep food imo.

Offline balon

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Re: recipes?
« Reply #3 on: July 06, 2021, 07:09:01 pm »
hello,

here is a pdf with a set of preps attached:
https://cdn.discordapp.com/attachments/837842354345476147/862107383287382027/preps1.pdf

also can share all these (my own creations):


if interested lmk which, if the calories are over 500, divide the # by 3, it was 3x servings and i didn't record it right when creating recipe
-

Offline libyan

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Re: recipes?
« Reply #4 on: July 06, 2021, 08:31:58 pm »
hello,

here is a pdf with a set of preps attached:
https://cdn.discordapp.com/attachments/837842354345476147/862107383287382027/preps1.pdf

also can share all these (my own creations):


if interested lmk which, if the calories are over 500, divide the # by 3, it was 3x servings and i didn't record it right when creating recipe

Oh my, I will def gives these a look

 

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