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Series of new updates to our community including better forum integration, discord changes, and tons of new items i… https://t.co/LxPeA11aOo
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Processed Official Member Apps / Re: RozRocks Member App
« on: July 05, 2021, 10:37:51 pm »
+Vouch WB
PLEASE BRING BACK ANTI-OTAKU
PLEASE BRING BACK ANTI-OTAKU
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Off-Topic / WHAT IS THE FITNESSGRAM PACER TEST? FitnessGram PACER Test
« on: June 30, 2021, 09:10:35 pm »
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
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Introductions / Re: xtra
« on: April 20, 2021, 11:52:40 am »Welcome to tango @iNickday If you enjoy CSGO we have a variety of servers including our main one Jailbreak. If you wish to get more involved in the community we have a group named mentorship which is in charge of recruitment and retainment of members. But you do have to be a member to apply for it. If you're interested in joining it apply here once your member app is accepted.
If you have any questions or concerns dm me on discord here Xtra#1111
Thank you!
Yes that sounds interesting! I will look into it
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